ADHD Testing: What Actually Happens During Your Child’s Assessment
Katherine Gayton Katherine Gayton

ADHD Testing: What Actually Happens During Your Child’s Assessment

Wondering what actually happens in a child ADHD assessment?
This guide explains every step from intake to feedback, what your child does in session, what to bring, how long it takes, and how results translate into real support at home and school. Clear, calm and practical for families.

Read More
Girls with ADHD: Why They Are Often Missed and How to Spot the Signs
Katherine Gayton Katherine Gayton

Girls with ADHD: Why They Are Often Missed and How to Spot the Signs

Hyperactivity grabs attention, so quiet daydreamers are often overlooked. This guide explains how girls mask ADHD, the subtle red flags at home and school, and the steps to accurate diagnosis and tailored support. Spotting these signs early protects confidence, closes learning gaps and sets girls up to thrive.

Read More
ADHD and Friendships: Helping Your Child Navigate Social Challenges
Katherine Gayton Katherine Gayton

ADHD and Friendships: Helping Your Child Navigate Social Challenges

Friendships can be tricky when ADHD brings impulsivity, missed cues and emotional swings. This article explains common social hurdles by age, offers role-play and school strategies, shows how to handle rejection and conflict, and lists key resources so your child can build lasting, confidence-boosting connections.

Read More
The Hidden Costs of Undiagnosed ADHD
Katherine Gayton Katherine Gayton

The Hidden Costs of Undiagnosed ADHD

Waiting for ADHD to “sort itself out” can drain family budgets, shrink learning opportunities and erode confidence. This article outlines the hidden costs—tutoring fees, widening skill gaps, daily conflicts—and shows parents how timely assessment, school supports and lifestyle tweaks protect both wallets and wellbeing.

Read More
How to Talk to Your Child About Their ADHD Diagnosis
Katherine Gayton Katherine Gayton

How to Talk to Your Child About Their ADHD Diagnosis

Unsure how to tell your child they have ADHD? This guide shows you when, where and what to say—plus real-life scripts, teen tips, a one-minute speech your child can use, and resources that turn diagnosis into confidence. Empower your family with honesty and hope.

Read More
How to Prepare Your Child for an ADHD Assessment
Katherine Gayton Katherine Gayton

How to Prepare Your Child for an ADHD Assessment

An ADHD assessment doesn’t have to be scary. Learn how to brief your child in positive language, set up the perfect sleep-food-movement routine, pack a “go bag,” rehearse calming strategies, and handle the post-session de-brief. Preparation transforms an unknown clinic visit into a confidence-building experience for everyone involved.

Read More
Can My Child Still Thrive With ADHD? (Yes—and Here’s How)
Katherine Gayton Katherine Gayton

Can My Child Still Thrive With ADHD? (Yes—and Here’s How)

An ADHD diagnosis isn’t the end of the story—it’s the start of a new strategy. Learn how to spotlight your child’s strengths, fine-tune home and classroom environments, protect self-esteem, and build a winning support team so your child can truly thrive with ADHD.

Read More
The Difference Between ADHD and Autism (or Anxiety)
Katherine Gayton Katherine Gayton

The Difference Between ADHD and Autism (or Anxiety)

ADHD, autism and anxiety can each look like fidgeting, distractibility or big emotions—yet the brain-based causes differ. This guide explains key symptoms, real-world case studies, at-home versus school clues and a parent checklist so you’ll know whether to monitor or seek a comprehensive assessment.

Read More
When to Get Your Child Assessed (and When to Wait)
Katherine Gayton Katherine Gayton

When to Get Your Child Assessed (and When to Wait)

Not sure if your child’s quirks are a passing phase or something that needs professional attention? This guide shows you how to decide—step-by-step—using persistence, pervasiveness and impact. Learn the red-flags at each age, the hidden cost of “wait-and-see,” and when to act immediately.

Read More
10 Common Signs of ADHD in Children
Katherine Gayton Katherine Gayton

10 Common Signs of ADHD in Children

As parents, we all wonder whether our child’s quirks are “just a phase” — or signs of something deeper like ADHD.

In our latest article, we break down 10 common signs of ADHD in children, from constant fidgeting and emotional outbursts to difficulties with focus and friendships.

If you’ve ever asked yourself:
👉 “Why can’t my child sit still?”
👉 “Why do they struggle with simple instructions?”
👉 “Could this be ADHD?”

Then this blog is for you.

Read More